" Our generation has lost the value of romance, the value of trust, the value of conversation. Sadly small talk is the new deep. "

" I don’t chase people anymore. I learned that I’m here, and I’m important. I’m not going to run after people to prove that I matter. "

" Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine. "